cwu running black and white

Carl Franks.

International ultra and mountain runner.

Running coach certified by Swedish Athletics.

Grew up in the UK, now based in Sweden.


  • Cape Wrath Ultra, Scotland (400km / 11,000m+)
  • Jurassic Coast Ultra, England (125km, multi-day trail)


  • Druid’s Challenge, England (135km, multi-day trail)
  • Swedish Alpine Ultra, Sweden (107km / 2000m+)

2004 – 2017

A bunch of conventional marathons, half-marathons, 10Ks…